Reflexology is an excellent therapy that uses reflex points and areas in the feet/hands/ears/face that correspond to all the areas of the body. When working with specific hand, thumb, and finger techniques the corresponding areas of the body can be helped in numerous ways.
Reflexology is very beneficial because working specific reflex points helps the body to increase circulation, to alleviate pain, to reduce stress, and to bring your body back to a balanced state.
Types of Reflexology
Foot - can help with many health conditions and numerous aches and pains.
Hand - also helps with many health conditions such as arthritis in your hands and carpal tunnel.
Ear - is a relaxing technique and helps to calm the mind. It can also work specific pressure points.
Face - technique uses tools to help work specific parts of the body through pressure points on the face.
Aroma Touch - is a therapeutic approach that improves well-being by application of specific oils. The technique helps promote relaxation, relieves stress, helps with immune support, pain and inflammation, and mood elevation.
Reiki - is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a client's body to facilitate the body's process of healing and help restore physical and emotional well-being.
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